Vegan Plant Based Oat Milk

Whether you're a vegetarian or not, you've probably tried drinking Plant Extracts milk. Natural Ingredients planta milk has become popular in the last decade.

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With the rise of global environmental protection and health awareness, "plant oat milk" has become Hot Sale popular.

How to make vegan oat milk?
Oat milk is not "oat + milk", but "oat + water" made of cereal drinks.
The production process is a bit like soy milk. Unlike soymilk, after grinding, enzymes are added to hydrolyze the starch into maltose and even glucose, thereby obtaining a "natural sweet taste" without adding sugar. Then the enzymolysis oat paste is filtered through a cloth to get Nutritional Agents Beverage Additives oat pulp.

By adding vegetable oil and calcium carbonate/calcium phosphate and other ingredients to the "oat pulp", and then emulsifying, homogenizing, and pasteurizing, the original Food Supplements oat milk is obtained.
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Dietary Fiber is found in oat milk
---The Nutritional Supplements composition table of a product shows that the dietary fiber content of 100ml oat milk is 0.8g, and the oat contains some soluble dietary fiber (mainly β-glucan).

Lactose intolerance is edible
---Oat milk is lactose-free and does not contain Soybean Extract, so it can be used by people with lactose intolerance, soy protein allergy, or nut allergy.

Oat milk is high in dietary fiber and helps relieve constipation

---Oatmeal itself is a grain rich in carbohydrates and dietary fiber, which is its main source of calories. It should be noted, however, that its protein and fat content is much lower than animal milk.

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So if you're constipated or struggling to Losing Weight Materials, choose oatmeal milk with grain and residue next time. :)

Contacts me if you interested in it.